Carbohydrate Calculator

Calculate your daily carbohydrate needs based on your activity level and goals.

Total Daily Calories

Carbohydrate Percentage

Your Carbohydrate Needs

Carbohydrates (g) 0

How the Carbohydrate Calculator Works

Our Carbohydrate Calculator helps you determine your daily carbohydrate needs based on your total calorie intake and desired carbohydrate percentage.